Guests resting on mats and blankets during a sound meditation

Sound Meditation Healing Ceremony

I have seen the power of energetic healing on myself and others. I use a combination of sonic sound meditation, breath, meditation, energy healing techniques such as frequency elevation, and practices that help the nervous system settle, supporting relaxation, clarity and focus. I also coach mindset and belief work to help you release old patterns and shift your perspective.

My instruments are tuned to create deeply relaxing, meditative states where many people find it easier to let go. Each session is uniquely crafted to each individual I am working with. Most sessions are with adults, and I also offer gentle sessions for children. Reach out and ask how!

I am a certified Health and Lifestyle Coach with a wealth of health knowledge. After countless doctor visits and being told I needed a lifetime prescription to live a somewhat normal life, I began seeking alternative methods. I shifted my diet and lifestyle, and my journey to health was so profound I decided to dedicate my life to helping others do the same.

I invite you to invest in yourself for maybe the first time ever, and find all the answers already inside of you. I am excited to witness your transformation.

One-on-one sessions

90 minute sessions include a combination of reiki, sound, crystal healing, and subconscious rewiring. I highly recommend committing to a set of 8 sessions to progress at a faster pace and to allow for proper integration of new skill sets and belief patterns.

Since this work is extremely impactful, I only work one on one with those who:

Are willingly able to trust me and push through moments of uncomfortableness
Agree on both sides that this is a match and are ready for IMMEDIATE action
Are ready for positive change in life and can be resourceful

I ask that each potential client book a free discovery session so we can be sure we are a wonderful fit to work together on both ends.

Wondering which session is right for you?

Take a two-minute guided reflection and receive your path, with a personal message and the gentlest next step.

Find your path

Two minutes · Free · Just for you

Christina in a red dress with hands in prayer by a creek in autumn

VIP Group Retreats

I work with high achieving, open minded individuals who are ready to expand their mind, body and spirit and elevate themselves in all areas of life. I host high end exclusive retreats that are by invite only, each specifically designed to help you have the most epic experience: private chef, meditation, breathwork, a high end luxury vacation rental, and nothing but the coolest, most expansive experiences. Come with an open mind and heart. If this interests you, message me. I also book private group retreats.

Office Retreat Experiences

I understand it’s hard to get away from work, so I bring the experience to you. An office retreat is a 1–2 hour breathwork, sound bath, meditation, and brain elevation session for up to 25 people. It’s amazing for helping to alleviate stress in the workplace. Send me an email and let’s get the good vibes flowing.

Enquire about a retreat

What is a breathwork and sound bath experience like?

This event will be a transformative, relaxing, and aligning experience. Breathwork, sound and meditation have been used since ancient times. They are at the core of most civilizations and key to optimal mental health and reduced stress.

In this session you will dive deeply into exploring yourself through breathwork while experiencing the sounds of Tibetan healing bowls, crystal singing bowls, sonic gongs, and bells. Each instrument emits a specific frequency, helping to align the energy field of your body and release blocked or stagnant energy. We then transcend into a relaxing meditation and energy release while fully immersed in the sound bath. This is a truly transformative event you won’t want to miss. If you are reading this, I believe you are here for a reason. See you soon!

Christina